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Intermittent Fasting Made Easy
Video Lessons
Welcome Video (5:12)
The Pyramid Plan (3:17)
Getting Started (1:52)
Downloadable Guides
Intermittent Fasting Meal Plans and Shopping Lists
Intermittent Fasting Recipes
Intermittent Fasting: The Rules
Beginner's Guide to Intermittent Fasting: Checklist
Intermittent Fasting Frequently Asked Questions
Intermittent Fasting 21-Day Journal
Bonus Videos
Fasting Day Video - Watch on the Morning of Your Fasting Day (2:28)
Partial Fasting Day Video - Watch on Morning of Your First Partial Fasting Day (3:40)
Bonus Material
27 Detox Water Recipes
10 Best Smoothies
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Fasting Day Video - Watch on the Morning of Your Fasting Day
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